CBMP, Contra Body Movement Position
Yes, it's a strange name! It refers to the position of the moving foot at the end of a step.
Lets consider the Feather Step – Step 1 (Leader)
⚡ TL;DR – CBMP
CBMP describes a foot position where the moving foot is placed in front of or behind the standing foot. It is a consequence of the previous two or more steps, and cannot be manufactured by “just putting your foot in front of the other.”
Well... you can — it’s just really ugly and doesn’t feel good.
Please refer to the Feather Step for an explanation of how CBMP is a consequence of rotation.
Step Description
RF Forward, CBM during 1
✅ Clarified Technical Details
| Term | Clarification |
|
| CBM on 1 | ❌ Incorrect — implies a discrete moment |
| CBM *during* 1 | ✅ Correct — rotation develops over the step |
| Arc of the figure | ❌ Misleading — Feather Step is a straight-line figure |
| Trajectory setup | ✅ The step sets internal frame rotation, not external path curvature |
Key Insight
- CBM is not a discrete action, but a rotational development during the previous 1 or two steps.
- There is no arc in the floor path — the trajectory is linear.
- However, the rotational gearing of the torso (Vf) shapes what will be required next.
- Step 1 does not include CBMP. But it plants the biomechanical positioning that will make CBMP inevitable in Step 3.
Biomechanical Vectors
🔹 Vt - Travel Vector
- Represents the motion of the stepping foot
- Lies in the XZ plane
- Directionally straight — the Feather Step is a linear figure
- Magnitude reflects speed and drive \(V_t = (Δx, Δy, Δz)\)
🔹 Vf - Frame Vector
- Represents rotational change of the upper body (which can give the appearance of CBM)
- Originates from rotation around the Y-axis (spine) during the step
- Varies over time: \(\dfrac{dθ}{dt}\) (rotational velocity)
- Causes tangential alignment changes to set up for Outside Partner
\(\vec{V_f} = \dfrac{dθ}{dt} × r\)
Where:
- \(\theta\) = torso yaw
- \(r\) = lateral partner offset (approx. 1 unit)
\(\vec{V_f}\) must be a gradual progression to setup the Frame and Hip rotation to enable CBMP to occur without the dancer 'having to plop their foot there'.