Potential Energy (PE)

Definition:
Potential Energy, or PE, refers to the stored energy of a dancer or body part when elevated against gravity. It is defined by:
PE = m × a × d
Where:

  • m = mass at the Center of Gravity (COG)
  • a = acceleration due to gravity (𝐅g)
  • d = vertical distance between the mass and the floor

In three-dimensional space, gravity may be modeled as:
𝐅g = (0x, 0y, Fz)
indicating a vector force acting downward along the vertical axis.

Very important to note that Potential Energy (PE) is not stored in muscles